He glances at the paper and nods, writing down a few notes.

"I can tell this is really occupying a lot of your thoughts. Moreso than the actual events that you've outlined with me." He places his hands in his lap. "Archer, there are thoughts in our head that are unproductive and generally wrong. They're called thought distortions. And - Archer, I see a lot of them with you. You're a clever man. A little cynical, but insightful. But I want you to start to work on the basics with me. Challenging those thoughts that lead to shame and grief. I think that's where we need to begin. What do you think?"