The main reason he'd wanted to talk was the fact that he'd been approaching every conversation like a fight to defend himself, but there are others. Things that feel like an easier thread to pull so that he can start to unravel the whole of it easier.

"There are plenty of pressing options, but...perhaps just looking at the amount of time I spend on a problem, the spirals...if I can learn to stop doing that, I'll have more time to work on everything else." To which he pauses, frowning at his lap before looking up.

"My anxiety hasn't been manageable since a got here. It's been bad enough that Fitz suggested I consider medicating myself for it. I...am not sure how I feel about that, but it's certainly an option."