He doesn't understand; how could he? But he does understand how the brain works and how anxiety can spiral into catastrophe.
"So you've found a way to focus your body to drown out the anxious spirals," he says with a nod. "Which that relief can be - addicting, as well. I'm curious, Abel, I'm sure you've tried grounding before. How successful has that been?"
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timeasmymeasure
Re: Audio - forward dated to the 15th
Date: 2025-02-14 12:50 am (UTC)"So you've found a way to focus your body to drown out the anxious spirals," he says with a nod. "Which that relief can be - addicting, as well. I'm curious, Abel, I'm sure you've tried grounding before. How successful has that been?"