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[heyboss]

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Re: Text

[heyboss]

Stimulants used long term can have very negative effects on sleep. It cn reduce the quality of sleep, so that even if you're getting the appropriate amount of time, the sleep itself is impaired.

Re: Text

[artistinexile]

Understood. Thank you.

Re: Text

[heyboss]

You're welcome.

Try to slowly lower your intake of stimulants over the course of a week or so. If it doesn't improve, we can talk about it next session.

Re: Text

[artistinexile]

As you say.