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Lester Sheehan
IC Inbox
IC Inbox
Apr
.
21st
,
2023
04:31 am
heyboss
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Re: Text
Date:
2025-03-07 05:08 pm (UTC)
From:
heyboss
Stimulants used long term can have very negative effects on sleep. It cn reduce the quality of sleep, so that even if you're getting the appropriate amount of time, the sleep itself is impaired.
Re: Text
Date:
2025-03-07 05:10 pm (UTC)
From:
artistinexile
Understood. Thank you.
Re: Text
Date:
2025-03-07 05:12 pm (UTC)
From:
heyboss
You're welcome.
Try to slowly lower your intake of stimulants over the course of a week or so. If it doesn't improve, we can talk about it next session.
Re: Text
Date:
2025-03-07 05:57 pm (UTC)
From:
artistinexile
As you say.
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timeasmymeasure
Re: Text
Date: 2025-03-07 05:08 pm (UTC)Re: Text
Date: 2025-03-07 05:10 pm (UTC)Re: Text
Date: 2025-03-07 05:12 pm (UTC)Try to slowly lower your intake of stimulants over the course of a week or so. If it doesn't improve, we can talk about it next session.
Re: Text
Date: 2025-03-07 05:57 pm (UTC)